before coffee.

before coffee, we are very quiet.

during coffee, we are thoughtful.

after too much coffee, we are manic.

– such a delicate balance.

usually off-set by reading or distractions – after all, to meditate while drinking coffee would be foolish (so we stopped trying to do that).

it’s sort of annoying to be so controlled by a substance.

and we still feel that about having parts-of-our-body-removed-and-replaced-by-a-pill.

especially one you have to take on an empty stomach so need to remember to take it before coffee is even thought of, let alone brewed, or poured into a thick enamel mug and enjoyed with 1 per cent (but surprisingly rich, and, yes, organic) milk and a view over the tree tops of downtown manhattan.

it’s a mighty Pill one might say.

but it has a time clock on it.

by the time we got into a taxi cab at the corner of broadway and somewhere-in-the-60s (we were with friends, we walked a block or two or three – it’s a Very New York thing to do before one looks slightly worried back uptown and searches in vain for the flash of yellow and the light on the top of the available cars – but it’s Fall in the City and such a good place to walk) it was Very Late and our battery had run out.

it had been a long time since we fell into bed without removing the mascara.

but there you go.


by the drama-that-surrounds (still), a lot of stuff-to-do-at-work, swimming (fab), foot massage (delicious), movie (oh dear, Arbitrage, the less said the better) and supper with a Good Friend.

so it was 11pm (blimey).

and the armour thyroid replacement pill had clocked off for the night.

we didn’t even open the mail/post/parcels that had arrived – and we Adore a parcel.

felt a bit sad that we didn’t have any more juice inside.

so the coffee this morning was extra Jolt-y.


maybe when we move back to the Other Coast we’ll try and quit the caffeine (again).

we can feel the headache start to rise up in horror inside our head.


not today.

we have therapy at 10AM and NOBODY does therapy in New York without coffee.

especially the therapists.

by the way (shy smile across the interweb) – we love the new camera – it takes delicious whimsical and fluttery-light-shadow moments.